It's a jungle out there
Demands of urban life can feel like mountains all their own.
AWM provides clients with the necessary awareness, tools and skills to close the gap between where they are currently and where they would like to be, regarding health and vitality.
I help clients progressively acquire health habits, and build the necessary motivation to elicit behaviors that improve their subjective well-being.
The journey begins.
My name is Anthony Slater.
With over ten years of professional experience, I’ve accumulated priceless skills and tools pertaining to health and wellness and believe it is my purpose to help others discover and maintain their own personal APEX state.
My formal education at Stony Brook University and practical experience in the field of health and fitness have helped me develop an expertise in functional anatomy, functional nutrition, exercise physiology, fitness training,
and performance psychology. I’ve guided clients ranging from 8 to 90 years old improve their health, performance, and enthusiasm towards their health and fitness behaviors.
My mission is to help many achieve optimal health and vitality by emphasizing consummate posture, increased movement, optimal nutrition, and resiliency towards stress.